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Why creating a life around your beliefs, core values, principles, morales and attitude is vital in developing self-mastery
How to listen, acknowledge, observe and recognise your self talk to move forward
The 3 Key Questions to ask yourself to break the cycle of negative self talk
5 ways to identify your strengths & accept compliments
How to recognise negative influences and replace them with positive ones
Confronting and dispelling your fears with 2 simple questions
The 1 question to ask yourself to remain ‘in the present’ and prevent yourself being flooded with negative emotions
Cognitive reappraisal - a physiological strategy to change your thought process and reinterpret events in a more positive light
The power of keeping a journal
The 10x factor to increase momentum, confidence, pride and persistence
The one and only true statement regarding self-belief and why you need to believe it
The 3 step process to get you ‘fired up’ before attempting any goal
How to manipulate your mood through positive body language
*BONUS #1: My 6-Week Operator Physical Training Program to develop your mental and physical toughness.
**BONUS #2: My 6 Elements To Developing Emotional Intelligence guide with worksheet.

What others are saying...

Just wanted to give you a quick thanks for the opportunity here mate, it's already improved my mindset and it's exactly what I've been looking for to step things up a level! - Michael Sarte

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Here's what you're getting with this pack...

Why creating a life around your beliefs, core values, principles, morales and attitude is vital in developing self-mastery
How to listen, acknowledge, observe and recognise your self talk to move forward
The 3 Key Questions to ask yourself to break the cycle of negative self talk
5 ways to identify your strengths & accept compliments
How to recognise negative influences and replace them with positive ones
Confronting and dispelling your fears with 2 simple questions
The 1 question to ask yourself to remain ‘in the present’ and prevent yourself being flooded with negative emotions
Cognitive reappraisal - a physiological strategy to change your thought process and reinterpret events in a more positive light
The power of keeping a journal
The 10x factor to increase momentum, confidence, pride and persistence
The one and only true statement regarding self-belief and why you need to believe it
The 3 step process to get you ‘fired up’ before attempting any goal
How to manipulate your mood through positive body language
*BONUS #1: My 6-Week Operator Physical Training Program to develop your mental and physical toughness.
**BONUS #2: My 6 Elements To Developing Emotional Intelligence guide with worksheet.

What others are saying...

Just wanted to give you a quick thanks for the opportunity here mate, it's already improved my mindset and it's exactly what I've been looking for to step things up a level! - Michael Sarte

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Self-Mastery Module

Operator Edge Self-Mastery Module

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